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Receive sport-specific team conditioning to sharpen skills, build unity, and elevate performance.

1 h
Pay in person
Fraser Core Fit

Service Description

Our Team Conditioning Program is designed to enhance sport-specific skills, strengthen teamwork, and maximize performance. Every session is tailored to your team’s unique needs, focusing on the techniques, endurance, and agility required to excel in your sport. With expert coaching and dynamic training, your team will build the strength, coordination, and resilience needed to compete at its best. Why Team Conditioning? Sport-Specific Training – Develop the skills and conditioning essential to your team’s success. Strength & Endurance – Enhance power, agility, and stamina with targeted exercises. Team Unity – Improve communication, coordination, and on-field synergy. Expert Coaching – Train with professionals who customize sessions to your sport and goals. Why Start Now? A stronger, more connected, and better-prepared team starts with the right training. Elevate your game with a Team Conditioning Program built for your sport—book your sessions today!


Cancellation Policy

Booking Policy We aim to make your Taekwondo experience as flexible and convenient as possible. Please review our policy: Booking & Reservations: - Online Booking: Reserve your spot in advance through our online system. - Walk-Ins: We also welcome walk-ins! While walk-ins are always welcome, booking ahead is recommended for guaranteed availability, especially during busy times. Payment Upon Arrival: - We operate on a pay-when-you-show-up basis. This ensures you pay the correct price for your class, as prices may vary. - Payment is due when you arrive for your class. We accept cash, credit, or debit. Cancellations & No-Shows: - There are no cancellation or no-show fees. If you can’t make it, just let us know, and you can reschedule for a future class. Late Arrivals: - We strongly advise arriving on time to avoid missing valuable class content. While there are no penalties for late arrivals, coming in after the class starts may mean missing key instructions and important material. - Arriving 10-15 minutes early ensures you’re fully prepared to participate. Class Changes: - If there are any schedule changes or cancellations, we’ll notify you in advance via phone or email. - You’ll have the option to reschedule or join a future class. We look forward to seeing you in class! If you have any questions, please feel free to contact us.


Contact Details

  • Fraser Core Fit, Old Malone Highway, Kahnawake, QC, Canada


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