Private training sessions designed for you—build strength, refine skills, and reach your goals.
Service Description
Our Private Training Sessions are designed around you—your goals, your needs, your pace. Whether you're looking to build strength, improve agility, refine technique, or boost overall fitness, each session is fully customized to help you progress efficiently. With one-on-one coaching, you'll receive expert guidance, personalized feedback, and a training plan that fits your unique journey. Why Private Training? Tailored to You – Work on exactly what you need, at your own pace. Strength & Performance – Build power, endurance, and mobility with customized exercises. Focused Coaching – Get individualized attention to refine techniques and maximize progress. Faster Results – Achieve your goals with expert support and a plan designed for you. Why Start Now? Progress starts with the right training. Invest in yourself with Private Training Sessions—book today and take the next step toward your goals! Why Team Conditioning? Sport-Specific Training – Develop the skills and conditioning essential to your team’s success. Strength & Endurance – Enhance power, agility, and stamina with targeted exercises. Team Unity – Improve communication, coordination, and on-field synergy. Expert Coaching – Train with professionals who customize sessions to your sport and goals.
Cancellation Policy
Booking Policy We aim to make your Taekwondo experience as flexible and convenient as possible. Please review our policy: Booking & Reservations: - Online Booking: Reserve your spot in advance through our online system. - Walk-Ins: We also welcome walk-ins! While walk-ins are always welcome, booking ahead is recommended for guaranteed availability, especially during busy times. Payment Upon Arrival: - We operate on a pay-when-you-show-up basis. This ensures you pay the correct price for your class, as prices may vary. - Payment is due when you arrive for your class. We accept cash, credit, or debit. Cancellations & No-Shows: - There are no cancellation or no-show fees. If you can’t make it, just let us know, and you can reschedule for a future class. Late Arrivals: - We strongly advise arriving on time to avoid missing valuable class content. While there are no penalties for late arrivals, coming in after the class starts may mean missing key instructions and important material. - Arriving 10-15 minutes early ensures you’re fully prepared to participate. Class Changes: - If there are any schedule changes or cancellations, we’ll notify you in advance via phone or email. - You’ll have the option to reschedule or join a future class. We look forward to seeing you in class! If you have any questions, please feel free to contact us.
Contact Details
Fraser Core Fit, Old Malone Highway, Kahnawake, QC, Canada